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Rolled Oats

Check out the Rolled Oats calories and how many carbs in Rolled Oats. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Wednesday, June 15, 2011 at 10:11am filed under Beans, Peas and Nuts
Beans, Peas and Nuts
 
Fat Calories:
16%
Carb Calories:
68%
Protein Calories:
16%
Carb
Protein
Fat
Calories
Common serving units
60   grams
  62 15 6 386
1/3   cup
  10 2 1 60
1/2   cup
  14 4 2 90
1/4   cup
  7 2 1 45

Tip: You can use any Rolled Oats common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Rolled Oats nutrition facts calculator.
Are you interested in seeing additional foods like Rolled Oats? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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