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Rollin' Oats Quick Oats dry 1/2 cup is 1cup cooked

Check out the Rollin' Oats Quick Oats dry 1/2 cup is 1cup cooked calories and how many carbs in Rollin' Oats Quick Oats dry 1/2 cup is 1cup cooked. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Monday, May 17, 2010 at 11:50am filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Fat Calories:
15%
Carb Calories:
71%
Protein Calories:
14%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  26 5 2 140
1   cup
  52 10 5 280
1/4   cup
  13 2 1 70
6   ounces
  113 22 11 611

Tip: You can use any Rollin' Oats Quick Oats dry 1/2 cup is 1cup cooked common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Rollin' Oats Quick Oats dry 1/2 cup is 1cup cooked nutrition facts calculator.
Are you interested in seeing additional foods like Rollin' Oats Quick Oats dry 1/2 cup is 1cup cooked? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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