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Romaine Lettuce - Chopped or Shredded

Check out the Romaine Lettuce - Chopped or Shredded calories and how many carbs in Romaine Lettuce - Chopped or Shredded. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Vegetables
Romaine Lettuce - Chopped or Shredded
 
Fat Calories:
13%
Carb Calories:
63%
Protein Calories:
24%
Carb
Protein
Fat
Calories
Common serving units
2   cups
  3 1 0 16
1   cup
  2 1 0 8
3   cups
  5 2 0 24
1-1/2   cups
  2 1 0 12

Tip: You can use any Romaine Lettuce - Chopped or Shredded common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Romaine Lettuce - Chopped or Shredded nutrition facts calculator.
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