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Rye Bread

Check out the Rye Bread calories and how many carbs in Rye Bread. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Bread, Pasta and Grains
Rye Bread
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
2   pieces
  30 4 2 166
1   piece
  15 2 1 83
2   slices
  30 4 2 166
1   slice
  15 2 1 83

Tip: You can use any Rye Bread common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Rye Bread nutrition facts calculator.
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