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Shallots - Fresh, Chopped

Check out the Shallots - Fresh, Chopped calories and how many carbs in Shallots - Fresh, Chopped. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Vegetables
Vegetables
 
Fat Calories:
1%
Carb Calories:
86%
Protein Calories:
13%
Carb
Protein
Fat
Calories
Common serving units
1   tablespoon
  2 0 0 7
2   tablespoons
  3 0 0 14
1/4   cup
  7 1 0 29
1/2   cup
  13 2 0 58

Tip: You can use any Shallots - Fresh, Chopped common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Shallots - Fresh, Chopped nutrition facts calculator.
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