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Silk Organic Extra Firm Tofu

Check out the Silk Organic Extra Firm Tofu calories and how many carbs in Silk Organic Extra Firm Tofu. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Brand:

Fat Calories:
55%
Carb Calories:
4%
Protein Calories:
41%
Carb
Protein
Fat
Calories
Common serving units
1  
  5 50 30 450
3   ounces
  1 9 6 84
1/5  
  1 10 6 90
1/2  
  2 25 15 225

Tip: You can use any Silk Organic Extra Firm Tofu common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Silk Organic Extra Firm Tofu nutrition facts calculator.
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