Online Fitness Trainer, Exercise Programs & Workout Routines

Small Whole Wheat Dinner Roll

Check out the Small Whole Wheat Dinner Roll calories and how many carbs in Small Whole Wheat Dinner Roll. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Fat Calories:
15%
Carb Calories:
73%
Protein Calories:
12%
Carb
Protein
Fat
Calories
Common serving units
2  
  29 5 3 149
1  
  14 2 1 74
3  
  43 7 4 223
4  
  57 10 5 298

Tip: You can use any Small Whole Wheat Dinner Roll common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Small Whole Wheat Dinner Roll nutrition facts calculator.
Are you interested in seeing additional foods like Small Whole Wheat Dinner Roll? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Food Comments

No comments have been posted yet.