Check out the Southern Grove Nuts, Seeds & Raisins Trail Mix calories and how many carbs in Southern Grove Nuts, Seeds & Raisins Trail Mix. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
3
tablespoons
| |
11
|
5
|
10
|
140
|
2
tablespoons
| |
7
|
3
|
7
|
93
|
4
tablespoons
| |
15
|
7
|
13
|
187
|
1
tablespoon
| |
4
|
2
|
3
|
47
|
Tip: You can use any Southern Grove Nuts, Seeds & Raisins Trail Mix common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Southern Grove Nuts, Seeds & Raisins Trail Mix nutrition facts calculator.
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