Check out the Spanish Mackerel - Raw, Fillet calories and how many carbs in Spanish Mackerel - Raw, Fillet. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1
| |
0
|
36
|
12
|
260
|
2-1/2
ounces
| |
0
|
14
|
4
|
99
|
3
| |
0
|
108
|
35
|
780
|
2
| |
0
|
72
|
24
|
520
|
Tip: You can use any Spanish Mackerel - Raw, Fillet common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Spanish Mackerel - Raw, Fillet nutrition facts calculator.
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