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Spinach - Cooked with Salt, Drained

Check out the Spinach - Cooked with Salt, Drained calories and how many carbs in Spinach - Cooked with Salt, Drained. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Vegetables
Spinach - Cooked with Salt, Drained
 
Fat Calories:
8%
Carb Calories:
51%
Protein Calories:
41%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  3 3 0 21
1   cup
  7 5 0 41
2   cups
  14 11 1 83
1/4   cup
  2 1 0 10

Tip: You can use any Spinach - Cooked with Salt, Drained common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Spinach - Cooked with Salt, Drained nutrition facts calculator.
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