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Spinach Salad without Dressing

Check out the Spinach Salad without Dressing calories and how many carbs in Spinach Salad without Dressing. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Soup and Salad
Spinach Salad without Dressing
 
Fat Calories:
40%
Carb Calories:
42%
Protein Calories:
18%
Carb
Protein
Fat
Calories
Common serving units
1-1/2   cups
  17 7 7 161
2   cups
  23 10 10 215
1-1/4   cups
  14 6 6 134
1-3/4   cups
  20 9 8 188

Tip: You can use any Spinach Salad without Dressing common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Spinach Salad without Dressing nutrition facts calculator.
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