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Squash Seeds - Roasted, Whole, Unsalted

Check out the Squash Seeds - Roasted, Whole, Unsalted calories and how many carbs in Squash Seeds - Roasted, Whole, Unsalted. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Beans, Peas and Nuts
Beans, Peas and Nuts
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
2   tablespoons
  4 1 2 36
1   tablespoon
  2 1 1 18
1/4   cup
  9 3 3 71
1/2   cup
  17 6 6 143

Tip: You can use any Squash Seeds - Roasted, Whole, Unsalted common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Squash Seeds - Roasted, Whole, Unsalted nutrition facts calculator.
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