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Squid - Fried

Check out the Squid - Fried calories and how many carbs in Squid - Fried. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Fish
Fish
 
Fat Calories:
45%
Carb Calories:
32%
Protein Calories:
24%
Carb
Protein
Fat
Calories
Common serving units
4   ounces
  21 16 13 267
1   ounce
  5 4 3 67
3   ounces
  16 12 10 200
2   ounces
  11 8 7 133

Tip: You can use any Squid - Fried common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Squid - Fried nutrition facts calculator.
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