Online Fitness Trainer, Exercise Programs & Workout Routines

Steamed Asparagus Spears

Check out the Steamed Asparagus Spears calories and how many carbs in Steamed Asparagus Spears. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by User
Tuesday, October 11, 2011 at 10:33am filed under Vegetables
Vegetables
 
Fat Calories:
0%
Carb Calories:
67%
Protein Calories:
33%
Carb
Protein
Fat
Calories
Common serving units
4   ounces
  5 2 0 24
6  
  5 2 0 24
12  
  10 5 0 48
100   grams
  4 2 0 22

Tip: You can use any Steamed Asparagus Spears common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Steamed Asparagus Spears nutrition facts calculator.
Are you interested in seeing additional foods like Steamed Asparagus Spears? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Food Comments

No comments have been posted yet.