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Steamed Spinach

Check out the Steamed Spinach calories and how many carbs in Steamed Spinach. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Vegetables
Steamed Spinach
 
Fat Calories:
11%
Carb Calories:
49%
Protein Calories:
40%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  7 5 1 42
1/2   cup
  3 3 0 21
1/4   cup
  2 1 0 10
1/3   cup
  2 2 0 14

Tip: You can use any Steamed Spinach common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Steamed Spinach nutrition facts calculator.
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