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Sun-Maid Pitted Dates

Check out the Sun-Maid Pitted Dates calories and how many carbs in Sun-Maid Pitted Dates. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Thursday, July 31, 2008 at 11:36am filed under Fruit and Juice
Fruit and Juice
 
Brand:

Fat Calories:
0%
Carb Calories:
97%
Protein Calories:
3%
Carb
Protein
Fat
Calories
Common serving units
1   serving
  30 1 0 110
2   servings
  60 2 0 220
1   ounce
  21 1 0 78
20   grams
  15 0 0 55

Tip: You can use any Sun-Maid Pitted Dates common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Sun-Maid Pitted Dates nutrition facts calculator.
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