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Sunflower Seeds - Toasted, Kernels, Unsalted

Check out the Sunflower Seeds - Toasted, Kernels, Unsalted calories and how many carbs in Sunflower Seeds - Toasted, Kernels, Unsalted. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Beans, Peas and Nuts
Beans, Peas and Nuts
 
Fat Calories:
77%
Carb Calories:
12%
Protein Calories:
10%
Carb
Protein
Fat
Calories
Common serving units
1   tablespoon
  2 1 5 52
2   tablespoons
  3 3 10 104
1/3   cup
  9 8 25 276
1/4   cup
  7 6 19 207

Tip: You can use any Sunflower Seeds - Toasted, Kernels, Unsalted common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Sunflower Seeds - Toasted, Kernels, Unsalted nutrition facts calculator.
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