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Swiss Chard - Fresh, Leaf

Check out the Swiss Chard - Fresh, Leaf calories and how many carbs in Swiss Chard - Fresh, Leaf. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Friday, June 26, 2015 at 5:07pm filed under Vegetables
Vegetables
 
Fat Calories:
8%
Carb Calories:
62%
Protein Calories:
30%
Carb
Protein
Fat
Calories
Common serving units
2  
  4 2 0 18
1  
  2 1 0 9
6  
  11 5 1 55
4  
  7 3 0 36

Tip: You can use any Swiss Chard - Fresh, Leaf common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Swiss Chard - Fresh, Leaf nutrition facts calculator.
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