Check out the Swordfish - Cooked, Fillet calories and how many carbs in Swordfish - Cooked, Fillet. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
4
ounces
| |
0
|
22
|
8
|
162
|
8
ounces
| |
0
|
43
|
16
|
324
|
6
ounces
| |
0
|
32
|
12
|
243
|
3
ounces
| |
0
|
16
|
6
|
121
|
Tip: You can use any Swordfish - Cooked, Fillet common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Swordfish - Cooked, Fillet nutrition facts calculator.
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