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Tilapia - Cooked

Check out the Tilapia - Cooked calories and how many carbs in Tilapia - Cooked. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Thursday, February 8, 2007 at 4:33am filed under Fish
Fish
 
Fat Calories:
20%
Carb Calories:
0%
Protein Calories:
80%
Carb
Protein
Fat
Calories
Common serving units
6   ounces
  0 45 5 223
4   ounces
  0 30 3 148
3   ounces
  0 22 3 111
8   ounces
  0 59 7 297

Tip: You can use any Tilapia - Cooked common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Tilapia - Cooked nutrition facts calculator.
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