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Tilapia Filet 4oz.

Check out the Tilapia Filet 4oz. calories and how many carbs in Tilapia Filet 4oz.. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Thursday, February 4, 2010 at 1:03pm filed under Fish
Fish
 
Fat Calories:
10%
Carb Calories:
0%
Protein Calories:
90%
Carb
Protein
Fat
Calories
Common serving units
1  
  0 21 1 98
4   ounces
  0 21 1 98
4-1/2   ounces
  0 24 1 111
5   ounces
  0 26 1 123

Tip: You can use any Tilapia Filet 4oz. common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Tilapia Filet 4oz. nutrition facts calculator.
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