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Wegmans 100% Whole Wheat Roll

Check out the Wegmans 100% Whole Wheat Roll calories and how many carbs in Wegmans 100% Whole Wheat Roll. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, August 27, 2008 at 4:30pm filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Brand:

Fat Calories:
13%
Carb Calories:
70%
Protein Calories:
17%
Carb
Protein
Fat
Calories
Common serving units
1   serving
  44 11 4 230
1/2   serving
  22 6 2 115
2/3   serving
  29 7 2 153
3/4   serving
  33 8 3 172

Tip: You can use any Wegmans 100% Whole Wheat Roll common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Wegmans 100% Whole Wheat Roll nutrition facts calculator.
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