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Wheatena Wheat Hot Cereal - Toasted, Prepared with Water
& Salt

Check out the Wheatena Wheat Hot Cereal - Toasted, Prepared with Water & Salt calories and how many carbs in Wheatena Wheat Hot Cereal - Toasted, Prepared with Water & Salt. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Brand:

Fat Calories:
7%
Carb Calories:
79%
Protein Calories:
14%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  29 5 1 143
1-1/4   cups
  36 6 1 179
1-1/2   cups
  43 7 2 215
3/4   cup
  21 4 1 108

Tip: You can use any Wheatena Wheat Hot Cereal - Toasted, Prepared with Water & Salt common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Wheatena Wheat Hot Cereal - Toasted, Prepared with Water & Salt nutrition facts calculator.
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