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White fish fillet

Check out the White fish fillet calories and how many carbs in White fish fillet. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Sunday, June 27, 2010 at 1:15pm filed under Fish
Fish
 
Fat Calories:
8%
Carb Calories:
0%
Protein Calories:
92%
Carb
Protein
Fat
Calories
Common serving units
100   grams
  0 17 1 72
6   ounces
  0 28 1 122
4   ounces
  0 19 1 82
3   ounces
  0 14 1 61

Tip: You can use any White fish fillet common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the White fish fillet nutrition facts calculator.
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