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Whole Ham - Roasted, Cured, Lean

Check out the Whole Ham - Roasted, Cured, Lean calories and how many carbs in Whole Ham - Roasted, Cured, Lean. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
8   ounces
  0 57 12 356
6   ounces
  0 43 9 267
10   ounces
  0 71 16 445
4   ounces
  0 28 6 178

Tip: You can use any Whole Ham - Roasted, Cured, Lean common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Whole Ham - Roasted, Cured, Lean nutrition facts calculator.
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