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Whole Milk

Check out the Whole Milk calories and how many carbs in Whole Milk. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Dairy and Eggs
Whole Milk
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
1   cup
  12 8 8 149
1/2   cup
  6 4 4 74
1/4   cup
  3 2 2 37
2   cups
  23 15 16 298

Tip: You can use any Whole Milk common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Whole Milk nutrition facts calculator.
Are you interested in seeing additional foods like Whole Milk? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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