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Whole Wheat Flour

Check out the Whole Wheat Flour calories and how many carbs in Whole Wheat Flour. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Bread, Pasta and Grains
Bread, Pasta and Grains
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
1   cup
  84 16 2 400
1/2   cup
  42 8 1 200
2   cups
  168 32 4 800
1/4   cup
  21 4 0 100

Tip: You can use any Whole Wheat Flour common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Whole Wheat Flour nutrition facts calculator.
Are you interested in seeing additional foods like Whole Wheat Flour? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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