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Whole Wheat Kaiser Roll

Check out the Whole Wheat Kaiser Roll calories and how many carbs in Whole Wheat Kaiser Roll. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Tuesday, July 15, 2008 at 3:36pm filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Fat Calories:
19%
Carb Calories:
80%
Protein Calories:
2%
Carb
Protein
Fat
Calories
Common serving units
1   serving
  29 1 3 160
1/2   serving
  14 0 2 80
2   servings
  58 1 6 320
1-1/5   servings
  35 1 4 192

Tip: You can use any Whole Wheat Kaiser Roll common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Whole Wheat Kaiser Roll nutrition facts calculator.
Are you interested in seeing additional foods like Whole Wheat Kaiser Roll? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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