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(L) Polenta (1/4 cup dry - 3/4 cups cooked)

Check out the (L) Polenta (1/4 cup dry - 3/4 cups cooked) calories and how many carbs in (L) Polenta (1/4 cup dry - 3/4 cups cooked). Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Thursday, March 10, 2011 at 5:18pm filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Fat Calories:
2%
Carb Calories:
90%
Protein Calories:
8%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  68 6 1 300
4   ounces
  92 8 1 405
1/4   cup
  34 3 0 150
1-1/2   cups
  204 18 2 900

Tip: You can use any (L) Polenta (1/4 cup dry - 3/4 cups cooked) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the (L) Polenta (1/4 cup dry - 3/4 cups cooked) nutrition facts calculator.
Are you interested in seeing additional foods like (L) Polenta (1/4 cup dry - 3/4 cups cooked)? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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