Check out the applesauce calories and how many carbs in applesauce. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Monday, June 15, 2009 at 1:25pm
filed under
Not Grouped
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
22
|
0
|
0
|
90
|
|
1
cup
| |
44
|
0
|
0
|
180
|
|
2
tablespoons
| |
6
|
0
|
0
|
22
|
|
1/4
cup
| |
11
|
0
|
0
|
45
|
Tip: You can use any applesauce common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the applesauce nutrition facts calculator.
Are you interested in seeing additional foods like applesauce? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.