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cocnut flakes

Check out the cocnut flakes calories and how many carbs in cocnut flakes. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Wednesday, May 18, 2016 at 7:52pm filed under Fruit and Juice
Fruit and Juice
 
Fat Calories:
66%
Carb Calories:
29%
Protein Calories:
4%
Carb
Protein
Fat
Calories
Common serving units
3   tablespoons
  7 1 7 90

Tip: You can use any cocnut flakes common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the cocnut flakes nutrition facts calculator.
Are you interested in seeing additional foods like cocnut flakes? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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