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five bean salad

Check out the five bean salad calories and how many carbs in five bean salad. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Tuesday, November 23, 2010 at 8:45pm filed under Beans, Peas and Nuts
Beans, Peas and Nuts
 
Fat Calories:
23%
Carb Calories:
60%
Protein Calories:
16%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  62 17 11 407
1/2   cup
  31 8 5 204
2   tablespoons
  8 2 1 51

Tip: You can use any five bean salad common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the five bean salad nutrition facts calculator.
Are you interested in seeing additional foods like five bean salad? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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