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italian breadcrumbs

Check out the italian breadcrumbs calories and how many carbs in italian breadcrumbs. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Saturday, July 24, 2010 at 8:26pm filed under Spices and Herbs
Spices and Herbs
 
Fat Calories:
12%
Carb Calories:
74%
Protein Calories:
14%
Carb
Protein
Fat
Calories
Common serving units
2   tablespoons
  8 2 1 41
1/8   cup
  8 2 1 41
1/2   cup
  32 6 2 165
1   tablespoon
  4 1 0 21

Tip: You can use any italian breadcrumbs common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the italian breadcrumbs nutrition facts calculator.
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