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post shredded wheat original spoon size

Check out the post shredded wheat original spoon size calories and how many carbs in post shredded wheat original spoon size. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Wednesday, February 3, 2010 at 5:38pm filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Fat Calories:
5%
Carb Calories:
83%
Protein Calories:
12%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  40 6 1 170
3/4   cup
  30 4 1 128
1/2   cup
  20 3 0 85
1/4   cup
  10 2 0 42

Tip: You can use any post shredded wheat original spoon size common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the post shredded wheat original spoon size nutrition facts calculator.
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