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quaker instant grits

Check out the quaker instant grits calories and how many carbs in quaker instant grits. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Thursday, January 24, 2013 at 6:33pm filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Fat Calories:
0%
Carb Calories:
92%
Protein Calories:
8%
Carb
Protein
Fat
Calories
Common serving units
2   packets
  44 4 0 200
1   packet
  22 2 0 100

Tip: You can use any quaker instant grits common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the quaker instant grits nutrition facts calculator.
Are you interested in seeing additional foods like quaker instant grits? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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