Check out the rio mare calories and how many carbs in rio mare. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Thursday, February 21, 2013 at 2:41am
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
100
grams
| |
0
|
24
|
13
|
213
|
150
grams
| |
0
|
36
|
20
|
320
|
50
grams
| |
0
|
12
|
6
|
106
|
200
grams
| |
0
|
48
|
26
|
426
|
Tip: You can use any rio mare common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the rio mare nutrition facts calculator.
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