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turkey lunch meat

Check out the turkey lunch meat calories and how many carbs in turkey lunch meat. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Sunday, September 13, 2009 at 2:47pm filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Fat Calories:
51%
Carb Calories:
9%
Protein Calories:
40%
Carb
Protein
Fat
Calories
Common serving units
2   ounces
  2 9 5 90
1   ounce
  1 4 2 45
3   ounces
  3 13 7 135
4   ounces
  4 18 10 180

Tip: You can use any turkey lunch meat common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the turkey lunch meat nutrition facts calculator.
Are you interested in seeing additional foods like turkey lunch meat? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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