Check out the veg omlet (1 egg, 3egg white ,3tbs mix veg) calories and how many carbs in veg omlet (1 egg, 3egg white ,3tbs mix veg). Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Thursday, January 26, 2012 at 8:21pm
filed under
Meals and Dishes
Carb
Protein
Fat
Calories
Common serving units
1/2
| |
0
|
0
|
0
|
110
|
1
| |
0
|
0
|
0
|
219
|
2
| |
0
|
0
|
0
|
438
|
1/3
| |
0
|
0
|
0
|
73
|
Tip: You can use any veg omlet (1 egg, 3egg white ,3tbs mix veg) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the veg omlet (1 egg, 3egg white ,3tbs mix veg) nutrition facts calculator.
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