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5 Bean Chili

Check out the 5 Bean Chili calories and how many carbs in 5 Bean Chili. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 172 (9% DV)
Fat: 4g (6% DV)
Carbohydrates: 23g (8% DV)
Protein: 11g (23% DV)
Description: Any 5 five bean choice. 2-15.5 oz with juice:green beans, chickpea, kidney, black, pinto, navy, white, red, etc. If using only one can of each bean use only 1/2 pkg of taco seasoning.
Tags: tomatoes, hamburger, red beans, onion, white onion, hamburger meat, white beans, kidney beans, black beans chickpeas, taco seasoning, tomato paste, tomatoes with chilies
Ingredients:  Makes 6 servings (6 cups)
1/2  cup
 
1/2  cup
 
1/2  cup
 
1/2  cup
 
1/2  cup
 
1/2  serving
 
2  tablespoons
 
1  tablespoon
 
3  ounces
 
1/4  cup
 
1  tablespoon
 
1  ounce
 

Tip: Click on the ingredient links to learn the nutritional information for all the 5 Bean Chili ingredients. The serving size for any ingredient in 5 Bean Chili may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Brown Hamburger with chopped onion till brown.
In large kettle pour hamburger and all other ingredients along with the liquid on the beans.
Bring to a boil, and serve.
Top with dollop sour cream, sprinkle of chedder cheese and splash of chopped onion.
Are you interested in seeing additional foods like 5 Bean Chili? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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