Online Fitness Trainer, Exercise Programs & Workout Routines

AF-Buffalo Cauliflower Bites

Check out the AF-Buffalo Cauliflower Bites calories and how many carbs in AF-Buffalo Cauliflower Bites. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Snacks

Snacks
  
Serving size: 1/3 each
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 105 (5% DV)
Fat: 1g (1% DV)
Carbohydrates: 21g (7% DV)
Protein: 6g (11% DV)
Ingredients:  Makes 3 servings (1-0/1 each)
1 
 
2  teaspoons
 
1/4  teaspoon
 
1/8  teaspoon
 
3/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the AF-Buffalo Cauliflower Bites ingredients. The serving size for any ingredient in AF-Buffalo Cauliflower Bites may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Cut caulifl ower into fl orets. Place inside a large mixing bowl or 1-gallon zip seal bag. Add olive oil,
garlic, salt and pepper. Toss to coat fl orets. Spread fl orets evenly on the bottom of the air fryer
basket. Air fry at 300°F for 10 minutes. Remove fl orets and allow to cool. Place back into olive oil
mixture. Add melted butter and hot wing sauce. Toss to coat fl orets. Air fry at 300°F for another
5-8 minutes.
Serve with ranch or blue cheese dressing (optional).
Are you interested in seeing additional foods like AF-Buffalo Cauliflower Bites? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2024. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on www.gymamerica.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.