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AF-Cauliflower with Bacon Bake

Check out the AF-Cauliflower with Bacon Bake calories and how many carbs in AF-Cauliflower with Bacon Bake. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 145 (7% DV)
Fat: 5g (7% DV)
Carbohydrates: 11g (4% DV)
Protein: 16g (31% DV)
Ingredients:  Makes 4 servings (4 bowls)

Tip: Click on the ingredient links to learn the nutritional information for all the AF-Cauliflower with Bacon Bake ingredients. The serving size for any ingredient in AF-Cauliflower with Bacon Bake may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Spray an ovenproof dish with cooking spray and preheat the oven to 320F.
2
Add the sour cream to the eggscape and then mix the chopped cooked bacon or pepperoni (cut up) into it.
3
Add the riced cauliflower. Transfer to the ovenproof dish and pour butter bud mixture over the top. Place in the airfryer.
4
Cook for 20 minutes, sprinkle with cheese and cook for about 10 more minutes at 280F until nicely browned on top and piping hot right through.
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