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AF-Pineapple Cauliflower Fried Rice

Check out the AF-Pineapple Cauliflower Fried Rice calories and how many carbs in AF-Pineapple Cauliflower Fried Rice. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
  
Serving size: 1 bowl
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 195 (10% DV)
Fat: 1g (1% DV)
Carbohydrates: 36g (12% DV)
Protein: 11g (22% DV)
Ingredients:  Makes 2 servings (2 bowls)
2 
 
2 
 
1  teaspoon
 
8  ounces
 
2  cups
 
1  cup
 
2  cups
 
3  tablespoons
 
2  tablespoons
 
1-1/2  cups
 

Tip: Click on the ingredient links to learn the nutritional information for all the AF-Pineapple Cauliflower Fried Rice ingredients. The serving size for any ingredient in AF-Pineapple Cauliflower Fried Rice may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Heat the AF to 370F and cook the carrots, garlic, and ginger until the carrots begin to soften. Around 10 minutes.

2
When that first 10 minutes of cooking are done, add all of the Round 2 ingredients to your air fryer, shake gently, and fry at 370 for 10 more minutes, shaking after 5 minutes.
Are you interested in seeing additional foods like AF-Pineapple Cauliflower Fried Rice? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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