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AF-Stuffed Bell Peppers

Check out the AF-Stuffed Bell Peppers calories and how many carbs in AF-Stuffed Bell Peppers. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 249 (12% DV)
Fat: 12g (18% DV)
Carbohydrates: 22g (7% DV)
Protein: 14g (27% DV)
Ingredients:  Makes 2 servings (2 each)
 
1  cup
 
 
1/4  lb.
 
7  ounces
 
1/2  teaspoon
 
1/4  teaspoon
 
1/4  teaspoon
 
1  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the AF-Stuffed Bell Peppers ingredients. The serving size for any ingredient in AF-Stuffed Bell Peppers may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Slice off the tops of the bell peppers, removing the stem. Remove inner membranes and seeds.
Using a stovetop, cook the whole bell peppers in boiling water, enough to cover the bell peppers,
for about 3 to 5 minutes. Remove bell peppers and rest upside down to drain.
2
Lightly sauté onion and garlic in olive oil. Add ground beef and cook until browned. Drain the
ground beef and combine with tomatoes, Worcestershire sauce, salt and pepper. Fill bell peppers with ground beef mixture.
3
Place stuffed bell peppers in the air fryer basket with ground beef facing up. Air fry for 15 minutes
at 390°F.
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