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A Sassy Chicken Soup

Check out the A Sassy Chicken Soup calories and how many carbs in A Sassy Chicken Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
 
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 414 (21% DV)
Fat: 4g (5% DV)
Carbohydrates: 57g (19% DV)
Protein: 33g (66% DV)
Description: Low Fat, High Fiber and protein
Ingredients:  Makes 4 servings
3  servings
 
1/2  cup
 
 
1  pinch
 
1  teaspoon
 
4  cups
 
2  cups
 
2  cans
 
2  servings
 
1  pinch
 

Tip: Click on the ingredient links to learn the nutritional information for all the A Sassy Chicken Soup ingredients. The serving size for any ingredient in A Sassy Chicken Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Cut chicken in 1/2" pieces. Brown in pot with oil or butter.
Add onions, garlic, cumin, pepper and garlic salt.
Cook chicken until browned.
Add Salsa, chicken broth, corn and beans. simmer until done (usually about 2 hours more or less) Could also use a crockpot
if you want take 2 cups out and put in a blender and add back to soup. This will thicken the broth.
Are you interested in seeing additional foods like A Sassy Chicken Soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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