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Asian Steak with Sesame Sauce

Check out the Asian Steak with Sesame Sauce calories and how many carbs in Asian Steak with Sesame Sauce. Learn all the nutrition facts about what you eat at GymAmerica.
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Serving size: 1/2 each
Prep time: 
Cook time: None
Calories: 467 (23% DV)
Fat: 32g (50% DV)
Carbohydrates: 3g (1% DV)
Protein: 36g (71% DV)
Ingredients:  Makes 2 servings (1 each)
3/4  lb.
 
1/3  cup
 
3  tablespoons
 
1  tablespoon
 
1  tablespoon
 
1  teaspoon
 
2  teaspoons
 
2  teaspoons
 
1  teaspoon
 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Asian Steak with Sesame Sauce ingredients. The serving size for any ingredient in Asian Steak with Sesame Sauce may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Cut steak into 2 equal portions. Place each piece between 2 pieces of plastic wrap. With a heavy, flat-sided mallet, pound meat firmly but gently all over to a thickness of 1/3 to 1/2 inch.

In a small bowl, stir together broth, sherry, soy sauce, minced ginger, and cornstarch. Set aside. Melt butter in oil in a wide nonstick frying pan over medium-high heat. When butter sizzles, add steak. Cook, turning once, until steak is well browned on both sides and still pink in center; cut to test (2 to 3 minutes). Transfer to a platter and keep warm.

Stir broth mixture, then add to pan, increase heat to high, and bring to a boil, stirring. Then continue to boil and stir until slightly thickened (1 to 2 minutes).

Pour sauce over steak; drizzle with sesame oil to taste, then sprinkle with chopped green onions.
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