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BBQ Chicken Sandwich

Check out the BBQ Chicken Sandwich calories and how many carbs in BBQ Chicken Sandwich. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 310 (15% DV)
Fat: 5g (8% DV)
Carbohydrates: 42g (14% DV)
Protein: 23g (46% DV)
Description: Shredded roast chicken, combined with bbq sauce, on a kaiser roll with lettuce, tomatoes, and pickles.
Ingredients:  Makes 1 serving (1 each)

Tip: Click on the ingredient links to learn the nutritional information for all the BBQ Chicken Sandwich ingredients. The serving size for any ingredient in BBQ Chicken Sandwich may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Roast chicken if not already cooked. Remove chicken meat from bones, discarding skin and bones.
2
Shred meat and combine with barbecue sauce.
3
Mix thoroughly and place 4 ounces of meat on each roll. Top with lettuce leaf and 2 tomato slices. Serve with a pickle.
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