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BBQ ranch chicken wraps

Check out the BBQ ranch chicken wraps calories and how many carbs in BBQ ranch chicken wraps. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 2 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 749 (37% DV)
Fat: 21g (32% DV)
Carbohydrates: 67g (22% DV)
Protein: 83g (165% DV)
Ingredients:  Makes 2 servings (4 each)
1  lb.
 
2  tablespoons
 
1  teaspoon
 
4  ounces
 
1/2  teaspoon
 
1/2  cup
 
 
2  servings
 
 

Tip: Click on the ingredient links to learn the nutritional information for all the BBQ ranch chicken wraps ingredients. The serving size for any ingredient in BBQ ranch chicken wraps may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1 Preheat oven to 400F. Sprinkle chicken pieces with cajun seasoning and bbq sauce. Cook about 30 minutes depending on thickness.
2 Mix ranch dip and sour cream and refrigerate until needed.
3 Dice tomato and shred lettuce. Tear cheese slices in half.
4 Heat tortillas in ungreased frying pan a few minutes each side. (easier to roll if heated)
5 Place cheese on warmed tortilla, ranch rip, chicken, lettuce and tomato.
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