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BLT

Check out the BLT calories and how many carbs in BLT. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Breads

Breads
  
Serving size: 1 each
Recipe category: Breads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 1090 (54% DV)
Fat: 6g (9% DV)
Carbohydrates: 30g (10% DV)
Protein: 9g (17% DV)
Description: make sandwhich
Ingredients:  Makes 1 serving (1 each)
2  slices
 
382  grams
 
1/4 
 
1  slice
 
2/5  ounce
 

Tip: Click on the ingredient links to learn the nutritional information for all the BLT ingredients. The serving size for any ingredient in BLT may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Toast bread
cut tomato slices
get lettuce
get bacon slice
spread mayonnise on bread
assemble.
Are you interested in seeing additional foods like BLT? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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