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BWH Keto Bread

Check out the BWH Keto Bread calories and how many carbs in BWH Keto Bread. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Breads

Breads
 
Serving size: 1 each
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 183 (9% DV)
Fat: 13g (20% DV)
Carbohydrates: 12g (4% DV)
Protein: 7g (14% DV)
Ingredients:  Makes 6 servings (6 each)
1-1/4  cups
 
5  tablespoons
 
2  teaspoons
 
1  teaspoon
 
2  teaspoons
 
1  ounce
 
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the BWH Keto Bread ingredients. The serving size for any ingredient in BWH Keto Bread may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1 Preheat the oven to 350°F (175°C). Mix the dry ingredients in a bowl.
2 Bring the water to a boil and add it, the vinegar and egg whites to the bowl, while beating with a hand mixer for about 30 seconds. Don’t over mix the dough, the consistency should resemble Play-Doh.
3 Moisten hands and form dough into 6 pieces of bread. You can also make hot dog or hamburger buns. Place on a greased baking sheet.
4 Bake on lower rack in oven for 50–60 minutes, depending on the size of your bread. They’re done when you hear a hollow sound when tapping the bottom of the bun.
5 Serve with butter and toppings of your choice. Store the bread in the fridge or freezer.
Are you interested in seeing additional foods like BWH Keto Bread? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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