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B-S-G Smoothie

Check out the B-S-G Smoothie calories and how many carbs in B-S-G Smoothie. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Snacks

Snacks
 
Serving size: 1 cup
Recipe category: Snacks
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 127 (6% DV)
Fat: 0g (0% DV)
Carbohydrates: 26g (9% DV)
Protein: 8g (16% DV)
Description: This is a very simple, very quick smoothie when you want something creamy and sweet, but don't want to ruin your day with guilt! *The prep time is long if you don't have frozen bananas handy!
Tags: greek yogurt, frozen fruit, smoothies
Ingredients:  Makes 2 servings (2 cups)
 
1/2  cup
 
1  cup
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the B-S-G Smoothie ingredients. The serving size for any ingredient in B-S-G Smoothie may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
After freezing your medium banana(I suggest slicing the banana first if you're using it for smoothies!), add it to your blender with the greek yogurt.
2
Add the water and strawberries. Blend.
3
Enjoy your smoothie, and share the rest, or store it in the freezer. When you want to eat the rest, just blend it again!
Are you interested in seeing additional foods like B-S-G Smoothie? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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